HOLISTIC RETREATS
THE MANANDA EXPERIENCE SPECIAL
20.05.2025 – 25.05.2025 in Betlem, Mallorca
Your time for inner growth and coming home to yourself.
A shortcut to inner peace
The seminar day is structured in such a way that you will get the opportunity to rediscover your zest for life through holistic best practices.
We will dive into Yoga, Ayurveda, Body movement, Breath work, Mental Coaching and an unforgettable Mexican Cacao Ceremony to discover our true potential of wellbeing.
Energetic meditations will help you to achieve balance and restful sleep.
You can expect a nurturing time full of new opportunities to try new things and simply enjoy your being.
If you’re up for a good time with like-minded people, this retreat is for you!
Benefit from a 1:1 coaching and integration call after the retreat.
YOUR DAY PROGRAMM
Checkin 20.05.2025 5pm 6 pm Opening Circle & Dinner
- 8:30 am: Multistyle Yoga (Mix of Hatha, Flow & Yin)
- 10 am: Wellness breakfast (Glutenfree on request)
- Time for yourself (Use the pool, beach or garden)
- 12 am: Holistic workshop or hike
- 4 pm: Smoothie break (freshly prepared)
- Relax time
- 6 pm: Healthy & warm vegetarian dinner
- Meditative Cliff walk
- 8:30 pm: Good night meditation
25.05.2025 Check out 10 am
I will tailor my program to you and your needs. You can choose freely at any time.
“Anytime again!”
5 stars because I didn’t miss anything. Cordiality through and through! Completely satisfied, lovingly prepared meals and daily changing, in-depth inputs about Nina’s inner work and spirituality. From breathwork, to charka cleansing, to hiking with walking coaching, Ayurveda education, cocoa ceremony, Yoga, Meditation and much more – they were very insightful, decelerating and emotional days. Anytime again, thank you Nina!
YOUR WORKSHOPS
- Ayurveda Learn the basics of Ayurveda for a healthy & long life.
- Energy work How to clean your aura & boost your energy.
- Syst. Constellation work & Kinesiology Simple decision-making with the help of these tools.
- Mindful hikes Breathtaking views await you.
- Mexican Cacao Ritual Open your heart and find your inner truth.
- Active Osho Meditation How to flow with ease.
DETAILS & BOOKING:
This retreat is for a select group of maximum 4 people.
I would like to get to know you in advance in a call.
PS: Do you have a special diet or request?
Contact me.
I will gladly make your wishes come true!
“Most inspiring holidays ever”
It was incredibly inspiring to experience how small, simple steps had a big effect on well-being and how, for example, a simple hike could be combined with processing deep-seated memories/feelings. I had the opportunity to get to know new methods such as breathwork or shaking medicine. I was also able to take home many little tips & tricks for everyday life and Nina is a really wonderful, very sensitive and refreshing person. “
“Super! Would book again at any time”
The retreat is highly recommended! My expectations of the yoga retreat were exceeded. The retreat was very varied and the balance between free time and program was top. In addition to the daily yoga, we did a lot of coaching, which had a great added value. Due to the small number of participants, Nina was able to respond individually to each participant and do justice to all. It was a very nice, fun, relaxing and sometimes intense time. The food was always freshly cooked and very tasty.
YOUR STAY:
Nestled in the picturesque village of Betlem, just 500 meters from the sea, this beautifully furnished 2-story vacation home offers the perfect retreat. Situated directly on the stunning bay of Alcúdia, the property features:
- Spacious Living: A cozy living room, 4 bedrooms, and 3 bathrooms.
- Outdoor Bliss: A private garden with a pool and breathtaking views of the mountains and the sea.
- Convenient Location: Walk to nearby cafés, scenic hiking trails, and serene bathing bays.
Experience relaxation and adventure in this idyllic coastal setting!
